Hi ! Everyone...
I just woke up after checkup.
=)
Baby Toh is fine.
Actively kicking me..every night,afternoon. =)
Dr Ang had scanned & checked,
Not water bag burst,everything is ok.
"It's a false alarm."
Water bag water is much, when baby toh born , he will loves to swim ...
that's what my senior told me..
hahah
However, he still wanna give me a surprise...
bcos still failed to scan his face la..
haha
Baby Toh today is 34weeks le..
Another 6weeks to go,
He weighted "2337g"
his head measurement is "31Cm"

Now, he will gain 300g for every week till the day he born..
My senior estimate calculated Baby Toh if 40weeks..full term..
he will be abt 3.5kg...
A big baby!!!
haha..Really dunno how to push him out...if labour..
hahaha

:To jasmine :
Every Morning, drink 1 big cup of plain water(before brush teeth)
to clear the sugar in ya body.
after drinking, brush ya teeth.
Make a cup of Anmum milk or HL milk.
Rest a while, eat fruit. Everyday different fruits...

Dragon Fruit is the best fruit recommended by the
Health Organisations because it contains lots of proteins and benefits:
Dragon Fruit can help you to:
- Reduces the High Blood Pressure
- Lower the cholesterol Level
- Regulate Blood Circulation
- Stabilize Blood Glucose
- Strengthen Immune System
- Improve Digestive System
- Enhance Smooth and Beauty Complexion
- Against Asthma & Gout
- Cleanse Body Toxins
- Relief Body Heatiness

Below are those fruits i ate every week:-
dragonfruits i eat every morning when i when to work.
.bought it for 50cent half piece
1 Apple daily, (i likes fuji apple)
oranges eat twice a week (when i feel like eating)
pears frequently only.(when i feel like eating)
Strawsberry 1 box can last me my teabreak
Raspberry 1 box
honeydew 1 wedge (bought from stall)
papaya 1 wedge (maybe twice a week as afraid baby
will be yellowish when born)
Watermelon 1 wedge (maybe once a week only as oldies
said it is too cold "Liang")
Pineapple , i dint even eat from the day im preggy.

Below are fruits juice that i loves Best:-
1. Avocados milkshake / Avocados with honey
2.  Honeydew milkshake / honeydew with honey
3. strawsberry milkshake / strawsberry with honey
4. orange with apple with aloe vera with honey

below is the table for health benefits from fruits :-
"Vitamins A " 
Melon,  mangoes, tomatoes, papayas, and tangerine

• Important for growth and the normal development of tissues
• Maintains the health of the skin against infections.
• Protects against many forms of cancer and is also necessary for vision

" Vitamin B6 "
Bananas, avocados

• Helps the body break down fats, use proteins, and make red blood cells and antibodies

• helps balance sex hormones

• Natural anti-depressant and diuretic
• Helps to control allergic reactions

"Vitamins C "
Apples, cantaloupe, grapefruit, kiwifruit, oranges, papayas, pineapple, pomegranates, strawberries, watermelon

• promote gum health, support tooth and bone formation
• Strengthens immune system – fights infections
• Keeps bones, skin and joints firm and strong
• Help heal wounds

" Fibre "
Grapefruit, kiwifruit, nectarines, oranges, pears, prunes, raspberries, strawberries,

• Heart disease prevention
• Healthy gastrointestinal
• It aids in maintaining normal bowel function
• Weight maintenance

"Folate"
Avocados, oranges, papayas, strawberries

• Reduce risk of birth defects
• Prevents heart disease
• Essential for making new healthy red blood cells

"Phytochemicals"
Blueberries, cherries, cranberries, grapes (red), oranges, plums, prunes

• Cancer prevention
• Heart disease prevention
• Maintain healthy vision
• Immunity enhancement

"Potassium"
Apricots, bananas, kiwifruit, watermelon

• Helps muscle contraction
• Maintain normal blood pressure
• Helps regulate fluids

Remember to eat only Small bananas not big bananas..

:: To All ::
Thank for so concern abt me & baby toh.
We're fine.
I will take super gd care of baby toh & myself de...
=) Loving all...

"Awaiting for hubby to be back from base..he's sick with running nose bcos..
ytd raining still kick football.."
What to do!? Guy is guy.. Soccer is their fav...
hahhaha

:: I think baby toh is swimming inside my tummy bcos i can feel him moving actively,sometimes i can even feel his legs/hands when i touch my tummy... ::
hahah
:: Loving hubby toh & baby toh dearly ::